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Everything Quinoa Salad

21 Feb


I love quinoa salads.  There, I said it.  I realize I already have a few other quinoa salad recipes on my blog, but I keep coming up with new versions of the quinoa+beans+vegetables and/or fruits formula.  Today I made a salad that was sort of tropical, because it has some mango and plantain, but it’s special because it really has a little of everything.  Raisins, peas, mango, plantains, red and green onion, and more.  It also has a lime juice-based dressing, which I adore.  There is no super strong flavor in this salad.  It’s really a mix a many equally wonderful flavors and textures.

Ingredients

1 cup quinoa, rinsed and drained

2 cups water

1/2 tsp sea salt

2 cups of cooked chickpeas, or 1 can, rinsed and drained

1 small mango, diced

1/2 red bell pepper, diced

2/3 cup chopped cilantro

1/4 cup raisins

1/2 cup frozen peas, thawed

4 scallions, sliced thinly

1/4 cup chopped red onioin

1/2 sliced steamed or sauteed plantain

Pepper and salt to taste

Juice of 2 limes, about 1/4 cup

2 T extra virgin olive oil

1 T red wine vinegar

1 T agave nectar or honey

Instructions

Cook the quinoa (this is a good step to do the day before, since the quinoa needs to cool completely).  Bring the water and salt to a boil, add the quinoa, and turn down to medium low heat.  Cover, and cook for about 20 minutes, or until the water is completely absorbed.  Set aside to cool.

Combine chickpeas, cooled quinoa, mango, pepper, cilantro, raisins, plantain, peas, red onion, and green onion.  Make the dressing.  Combine the lime juice, olive oil, vinegar, and agave nectar in a bowl and whisk together.  Add to the salad and mix until well-combined.  Taste, and add salt if needed.  Add pepper to taste.

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Gluten-Free Buckwheat Pancakes with Strawberry Jam

7 Feb

I made these pancakes last week on my snow day, when all of Austin basically shut down due to ice and snow.  They were a perfect antidote to the cold, along with a steaming cup of coffee.  This recipe is from Isa Chandra Moskowitz’s Vegan Brunch. I have been experimenting a bit with gluten-free baked goods.  The ingredients are almost the same as Isa’s recipe, though the instructions are not word for word.  They turned out quite well, and I’m excited to try more gluten-free recipes.  Any syrup or whatever you put on pancakes works of course, though I used some of the strawberry jam I made last May after picking pounds and pounds of them at a local pick-your-own farm.

Ingredients

1/2 cup buckwheat flour

1/2 cup oat flour (recipe calls for 1/4 cup quinoa flour and 1/4 cup corn flour, but I had neither)

2 T tapioca flour, arrowroot powder, or cornstarch (I used arrowroot)

1 T ground flax

1 T baking powder

1/4 tsp cinnamon

1/4 tsp salt

1/2 cup almond milk or other nondairy milk

1/2 cup water

2 T brown rice syrup or maple syrup

2 T safflower oil or other neutral oil, like canola

1/2 tsp vanilla extract

Extra oil or cooking spray for the pan or griddle.

Preparation

Mix the dry ingredients together in a medium bowl.  Add the wet ingredients and whisk together.  Let sit for about 10 minutes.

While the batter sits, heat your skillet or griddle over medium heat.  Add a bit of oil or cooking spray to your pan (you may need to add additional oil or cooking spray between pancakes to prevent them from sticking).  Use approximately 1/4 cup for each pancake.  Cook for 2-3 minutes on each side.  Adjust the heat if the pancakes are taking a long time to brown (up) or if the outside gets too dark before the inside is cooked.  Serve with jam or fruit butter, honey, maple syrup, almond butter, or your favorite pancake topping.  Store any leftovers either in the refrigerator if you plan to eat them within a few days, or freeze them.